I love my iPhone. I love the many apps that have been developed for this awesome device that simplify or make my life easier is some way or another. Any time I can find a way to integrate the everyday with the control or monitoring of an app, I usually give it a shot. I […]
Read moreEvery year Reebok releases a new collection of gear specifically for the Crossfit Games. This year the collection is hard to miss. Reebok has included 20+ products, including shirts, shorts, shoes, hoodies, etc. all with the bright yellow themed color scheme of the 2014 Games. Click the image below to view the entire collection, pre-order […]
Read moreIf you are new to the Paleo lifestyle and are looking to supplement your diet with high quality omegas, vitamin D and probiotics, I highly suggest giving the Primal Essentials Kit a try.
Read moreWhat is Paleo? For over a year I have been doing my best to “eat paleo.” What is paleo, you ask? The Paleolithic diet is a diet based on the premise that if our Paleolithic ancestors didn’t eat it, we shouldn’t eat it. The diet is based on several premises, one of which is that our […]
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