Resources mentioned in this episode:
Calm – App I use for my guided meditations
ToDoist – Productivity / Todo App
Runkeeper – Run tracking app with training plans
Smoothie Recipe
- 1/2 Cup of Almond Milk
- 60-80g fresh strawberries
- 40-60g fresh blueberries
- 150g Oikos Triple Zero greek yogurt
- 2 Tbsp Almond butter
- 1Tbsp Cocoa powder
- 3-4 ice cubes