Train with Todd

Month: May 2016

Intervals, Long Run and New Training Gear

May 25, 2016 Todd Middlebrooks HalfTraining garmin, intervals, training, xx2i

This video is an update that spans a few different runs and talks about some new gear (hint: sunglasses and a training watch upgrade).   Resources: XX2i Sunglasses (USA1) Garmin Fenix 3 HR

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Course Preview Group Run

May 14, 2016 Todd Middlebrooks HalfTraining course, event, hotlanta half, running

It was an awesome morning to run. I enjoyed meeting some other great runners and Big Peach Running Company hosted a great event.

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Training Episode 23 – Battling Injuries

May 13, 2016 Todd Middlebrooks HalfTraining injury, runners knee, running, training

In this episode I prepare to head out on a 5 mile easy run and discuss what I believe is runner’s knee pain in my left knee.

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Episode 22 – 8 Mile Long Run

May 9, 2016 Todd Middlebrooks HalfTraining greenbelt, long run

This is the longest run thus far in my training cycle leading up to the Hotlanta Half Marathon on June 12th in Atlanta.

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Tempo and Transition Runs – 4.5 Miles

May 6, 2016 Todd Middlebrooks HalfTraining running, tempo, transition

This run was split into two parts in order to continue to transition into my new Altra running shoes. The feel of these shoes is totally different from my Sauconys and will take some getting used to. Resources: Altra lacing techniques

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Two Training Run Updates and a New Pair of Shoes

May 4, 2016 Todd Middlebrooks HalfTraining

In this episode I provide brief updates on my two most recent training runs and talk about transitioning to a new pair of zero drop shoes. Resources: Click here to learn more about Altra running shoes

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