This video is an update that spans a few different runs and talks about some new gear (hint: sunglasses and a training watch upgrade). Resources: XX2i Sunglasses (USA1) Garmin Fenix 3 HR
Read moreCourse Preview Group Run
It was an awesome morning to run. I enjoyed meeting some other great runners and Big Peach Running Company hosted a great event.
Read moreTraining Episode 23 – Battling Injuries
In this episode I prepare to head out on a 5 mile easy run and discuss what I believe is runner’s knee pain in my left knee.
Read moreEpisode 22 – 8 Mile Long Run
This is the longest run thus far in my training cycle leading up to the Hotlanta Half Marathon on June 12th in Atlanta.
Read moreTempo and Transition Runs – 4.5 Miles
This run was split into two parts in order to continue to transition into my new Altra running shoes. The feel of these shoes is totally different from my Sauconys and will take some getting used to. Resources: Altra lacing techniques
Read moreTwo Training Run Updates and a New Pair of Shoes
In this episode I provide brief updates on my two most recent training runs and talk about transitioning to a new pair of zero drop shoes. Resources: Click here to learn more about Altra running shoes
Read more