[mk_image src=”http://www.toddmiddlebrooks.com/wp-content/uploads/2016/06/Cataway-Cay-5K-Web.jpeg” image_width=”192″ image_height=”256″ crop=”true” lightbox=”true” frame_style=”simple” target=”_self” caption_location=”inside-image” align=”right” margin_bottom=”30″]This is a brief update of how my training is going. I’m in my taper week and looking forward to the Hotlanta Half Marathon this Sunday!

In this episode, I also briefly mention running the Castaway Cay 5K. This is a 5K event run on Disney’s private island that is open to all guests on Disney cruises. It may have been the hottest, most humid 5K I’ve ever run. I was still pretty happy with my time of 26:55 considering the conditions.

This week I am tapering my mileage in preparation for the event Sunday. This weekend is what I’ve been training for and I’m really excited about running my first half marathon!

Leave a Reply

Your email address will not be published. Required fields are marked *