I had been dreading this moment since the announcement, but it was go time. 3-2-1, go! Then something happened.
Read more2014 Crossfit Games Collection
Every year Reebok releases a new collection of gear specifically for the Crossfit Games. This year the collection is hard to miss. Reebok has included 20+ products, including shirts, shorts, shoes, hoodies, etc. all with the bright yellow themed color scheme of the 2014 Games. Click the image below to view the entire collection, pre-order […]
Read moreWhen Out of Town, Drop In!
If you find yourself out of town on business or vacation, be sure to pack your gear and find a box to drop into. It will be worth the experience!
Read moreWhat I Learned from the Crossfit Open
It’s over. I finished 14.5 and have completed my first ever Crossfit Open. What an incredible experience. Over the past five weeks I’ve learned a lot about Crossfit, myself and the true meaning of competition. My first dilemma was whether or not to enter the open. After several weeks of going back and forth, talking […]
Read moreAccomplishing Goals
It’s hard to describe the feeling of accomplishing a goal that wasn’t physically possible until you trained and trained – and all of of sudden in a single moment on a Friday afternoon, it was.
Read moreCrossfit Open: I’m In!
I talked to several people about it – my coaches, box owners, fellow athletes, etc. and determined that if nothing else, it will be a learning experience.
Read moreHow Crossfit is Like Running A Business
I have come to learn that the CrossFit experience is much like running a business.
Read more