[mk_page_section bg_image=”http://www.toddmiddlebrooks.com/wp-content/uploads/2016/03/running-1120606_1920.jpg” bg_position=”center top” bg_stretch=”true” video_color_mask=”#565656″ min_height=”300″ full_width=”true” padding_top=”60″ sidebar=”sidebar-1″][vc_column][mk_fancy_title tag_name=”h1″ color=”#f2f2f2″ size=”54″ font_family=”none” align=”center”]Training Resources
Tools, tips and articles to help you improve your running
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Apps & Tracking Tools
- Runkeeper – the “standard” for running tracking
- Garmin Connect – a great app that works in conjuction with Garmin’s GPS watches.
- Fitbit – activity trackers and software
- MyFitnessPal – Track your nutrition, a very important part of your training!
- Jog.fm – fill up your playlist with songs that match your desired pace
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Supplementation
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Safety
- RoadID – Always have your ID on you!
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Articles & Research
- The Single Secret to Becoming a Better Runner
- Ground Contact and Vertical Oscillation
- Heart Rate Training: Is It Right for You?
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Training & Wellness Gear from Amazon
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