West Georgia Strength & Conditioning

[wp_rss_retriever url=”http://Todd Middlebrooks:burpee93@westgasc.com/rsswod.asp” items=”1″]

To sign up to have WODs emailed to you during the week, enter your info below:

Subscribe to WGSC Daily WODs

* indicates required




Outlaw Crossfit

[wp_rss_retriever url=”http://outlawcrossfit.com/feed” items=”1″]

Crossfit Mayhem

[wp_rss_retriever url=”http://www.crossfitmayhem.com/feed/” items=”1″]